Article Listings
Expand All | Collapse All
Active Living
Full Listing with story descriptions
Ankle Sprains
Active Kids, Healthy Kids
Athletic Skin Infections
Children, Nutrition & Exercise
Cold Weather Workouts
Concussions
Core Stability
Cross Country Skiing
Exercise and Disabilities
Exercise and Menstrual Irregularities
Exercise in the Cold
Exercise in the Heat
Exercise Options
Exercising in Pregnancy
Female Athletes
From Surviving to Thriving
Flexibility
Gadgets & Gizmos
Get Going
Get Motivated
Golf Exercises
Golf Injury Prevention
Head Injuries
Hockey Injuries
Home Gyms
Immunization
Jump Start Weight Loss
Knee Cap Pain
Knee Ligament Injuries
Live Actively
Low Back Pain
Osteoporosis & Exercise
Osteoarthritis
Osteoarthritis of the Knee
Plantar Fasciitis
Prehistoric Workout
Prevention of Sports Injury
Proprioception
Recreational Safety Equipment
Running
Safe Snow Shovelling
Shin Splints
Ski Conditioning
Shoes & Fit
Sore Elbow
Sore Shoulder
Spinal Cord Injuries
Staying Active
Staying Fit in the Cold
Sports Nutrition & Supplements
Strength Training
Swimming Injuries
Teen Sports Injuries
Walking
Water and Exercise
Weight Training
7 Wonders of Walking
Adolescent Health
Full Listing with story descriptions
Acne
Adolescent Behaviour Problems
Adolescent Growth & Development
Body Image
Body Piercing
Bullying
Chronic Diseases in Teens
Communications Skills
Concussion in Sport
Cosmetics & Skincare
Depression
Depression - Causes
Drug Use
Female Physical Exam
First Period
Internet Safety
Junior High
Mentoring to Quit Smoking
Mononucleosis
Parent-Teen Communication
Parent -Teen Interaction Patterns
Personal Care
Psychological Assessment
School Problems
Self Esteem
Self Esteem & Body Image
Sexually Transmitted Diseases
Talking About Sex
Taking Chances
Tattoos
Teens & Smoking
Teenage Blues
Teen Bedwetting
Teen Drivers
Teen Girls
Teen Health
Teen Immunization
Teen Independence
Teen Rebellion
Teens & Divorce
Teenagers and Sexual Issues
Teens & Exercise
A Woman's Physical
Your First Job
Youth Violence
Childbirth
Full Listing with story descriptions
Advice from the Maternity Clinic
Assisted Birth
Building a Better Baby
Bleeding
Birthing Partners
Birthing Etiquette
Birthing Plan
Birthing Procedure Trends
Birthing Procedure Trends
Breastfeeding Benefits
Caesarean Section by Request
Cord Blood Banking
Drinking During Pregnancy
Drinking During Pregnancy
Evoving Ideas about Pregnancy and Birth
Exercise During Pregnancy
Fetal Alcohol Syndrome
Folic Acid in Pregnancy
Forceps and Vaccuum Extraction
Genetic Markers
Genetic Testing
Gestational Diabetes
Gestational Hypertension
Group B Streptococcus
Induction of Labour
Infections During Pregnancy
Intrauterine Growth Restriction (IUGR)
In-Vitro Fertilization
Low Birth Weight Babies
Medication & Pregnancy
Miscarriage
Managing Your Own Labour
Monitoring Your Labour
Morning Sickness
Pair Relief in Labour
Prelabour Rupture of Membranes
Prenatal Classes
Preterm Labour
Planning Your Pregnancy
Pregnancy Care
Pregnancy Weight
Postpartum Depression
Postpartum Repetitive Strain Injuries
Pregnancy and Hypertension
Pregnancy & Nutrition
Preparing for Pregnancy
Questions About Pregnancy
Recreational Ultrasound
RH Disease
Rupture of Membranes
Sexuality During Pregnancy
Skin Changes in Pregnancy
Small-for-Dates Babies
Smoking and Pregnancy
Taking Care of Mom
Travelling While Pregnant
Unexpected Bleeding
Using Natural Products & Herbs
Vaginal Birth After Caesarian
When Baby Comes Home
Your Healthcare Provider
Childhood
Full Listing with story descriptions
Abdominal Pain
Asthma in Children
Attention Deficit Disorder
Babysitter
Bed Wetting
Chickenpox
Children's Headaches
Childhood Obesity
Choosing A Babysitter
Circumcision
Colds & Flu
Croup
Diaper Rash
Daytime Wetting
Developmental Co-ordination Disorder
Diarrhea
Discipline
Earache
Eczema
Feeding Your Baby
Feeding Your Toddler
Fever
Head Lice
Hearing
How Children Grow
Hearing Loss
Heart Murmers
Hip Clicks
Influenza
Iron
Is it an Emergency?
Lazy Eye (Amblyopia)
Learning Disabilities
Leg Problems
Orthodontics
Preparing for Lab Tests
Recognizing Learning Disabilities
Red Rashes
RSV-Childhood Respiratory Virus
Safe Summer Fun
School
Scoliosis
Sick Toddler
Sleep Struggles
Sore Throats
Speech Problems
Strep Throat
Toddler Safety
Thumbsucking
Tooth Injuries
Tummyache
Urinary Tract Infections
Vaccinations
Vaccination and Autism
When to go to the Doctor
Whooping Cough
Yeast Infections in Children
Chronic Pain
Full Listing with story descriptions
Introduction
Managing Your Pain
Movement Matters
Moving Forward
Nutrition
Opioids
Pacing
Pain Medications
Prevention
Returning to Work
Understanding and Goal Setting
When Pain Doesn't End
Dental Health
Full Listing with story descriptions
Antibiotics & Dental Surgery
Baby Bottle Tooth Decay
Baby Teeth
Bad Breath (Halitosis)
Children's Dental Injuries
Choosing a Dentist
Cosmetic Dentistry
Mouth Guards
Dental Exam
Dental Care Devices
Dental Caries
Dental Care Offshore
Dental Implants
Dental X-Rays
Dentures and Healthy Jaw
Esthetic Dentistry
Fluoride
Fluoride Findings
First Dental Visit
Headaches
A Healthy Mouth
Healthy Mouth, Healthy Body
Keeping it Clean
Lasers in Dentistry
Mouth Protection Equipment
Oral Cancer Screening
Oral Healthcare
Oral Health Care Products
Orthodontics
Painless Dentistry
Periodontal Disease
Removable Dentures
Root Canal
Seniors Oral Care
Sensitive Teeth
The Smile You Want
Snoring and Sleep Apnea
Smiling through the Senior Years
Teeth for Life
Temporomandibular Disorders (TMD)
Tobacco Risks to Oral Health
Tongue Piercing
Tooth Whitening
Travel Dentistry
Water Fluoridation
Wisdom Teeth
Your Healthy Smile
Diabetes
Full Listing with story descriptions
10,000 Steps
A1C Test
Accurate Blood Glucose Testing
Alchohol and Diabetes
A Diabetes Success Story
Alternate Site Testing
Artery Health
ASA Therapy
Benefits of Insulin
Benefits of Breakfast
Blood Glucose Medications
Blood Glucose Myths
Blood Glucose Testing
Blood Glucose Testing Tips
Blood Sugar Lows
Blood Glucose Monitors
C-Peptide Testing
Canada Food Guide Revisited
Carbohydrate Counting
Catastrophic Drug Plan
CDA Guidelines for Diabetes
Celiac Disease and Diabetes
Childhood Diagnosis of Diabetes
Children and Type 2 Diabetes
Cholesterol-lowering Medications
Colds and Diabetes
Constipation
Continuous Blood Glucose Monitoring
Cutting Edge
Debunking Diabetes Myths
Diabetes and Driving
Diabetes and Menopause
Diabetes Care Team
Diabetes and Celiac Disease
Diabetes and Depression
Diabetes Diet
Diabetes Etiquette
Diabetes and Oral Health
Diabetes and Thyroid Disease
Diabetes and Your Mouth
Diabetes and Your Eyes
Diabetes in Cats
Diabetes in Dogs
Diabetes Management ABCs
Diabetes Meter Technicians
Diabetes Myths
Diabetic Ketoacidosis
Diabetic Retinopathy
Diet Tips for South Asians
Dining Out
The Discovery of Insulin
Eating Disorders
Eating to Protect Your Kidneys
Eggs in a Diabetic Diet
Erectile Dysfunction
Exercise Excuses
Why Fad Diets Fail
Fats
Fibre
Food Temptation
Foot Care
Footwear and Foot Health
Fruits and Veggies
Gastroparesis
Gestational Diabetes
Get Active
Get Physical
Gift Ideas
Glycemic Index and Glycemic Loads
The Glycemic Index
Going Green in the Kitchen
Grocery Shopping Tips
Guidelines for Diabetes Management
Holiday Party Survival Guide
Healthy Happy Holidays
Healthy Beverage Choices
Health Benefits of Soy
Healthy Restaurant Meals
High Blood Pressure and Diabetes
High Blood Pressure
HbA1c Test
Healthy Eating for Active People
High Blood Lipids
Home from the Hospital
Home Alone and Sick
Hypoglycemic Unawareness
Impaired Glucose Tolerance
Incretins-a Hormone Treatment
Injecting Insulin
Insulin Discovery-The Story
Insulin Handling
Insulin - the Key to Energy Management
Insulin Pumps
Insulin Pen Needles
Insulin Pump Infusion Sets
Insulin Pump Therapy
Immunization and Diabetes
Internet Health Sites
Islet Cell Transplantation
Insurance
Ketones
Kidney Disease - Reducing the Risk
Latent Autoimmune Disease in Adults
Living with Diagnosis of Diabetes
Living Powerfully with Diabetes
Low Blood Glucose
Managing Diabetes
Managing Blood Glucose
Nutrition Food Labels
Meal Planning
Medication Research Studies
Metabolic Syndrome
Microalbuminuria
New Diabetes Technologies
Natural Medicines and Diabetes
Not Snoozing?
Over-the-Counter Medications
Oral Health
Osteoporosis and Diabetes
Peripheral Arterial Disease
Planning for Pregnancy
Preparing for Activity
Putting off Insulin
Schizophrenia and Diabetes
School and Diabetes
Sensible Snacking
Setting Health Goals
Sharps Disposal
Shorter Insulin Needles
Sleep - a Missing Link
Smart Snacking
Snack Bars
Sweeteners
Solving the Insurance Puzzle
Stress and Diabetes
Supplements
Supporting Spouse with Diabetes
Snacking with Diabetes
Sodium
Sugar, Carbs and Blood Glucose Control
Think Positive with Diabetes
Tiny Bites Equal Big Calories
Traveling with Diabetes
Tips for a Better You
Top 10 Reasons to Exercise
Treating Low Blood Glucose
Treating Hypoglycemia - Role of Glucagon
Type 2 Diabetes
Type 2 Diabetes Medications
Understanding Diabetes
Understanding Ketones
Urinary Incontinence
Vacationing with Diabetes
Vegetarian Eating for Diabetes
Vitamin D
Walking
Wonderful Water
Natural Medicines & Diabetes
World Diabetes Day
Your Medicine Cabinet
Family Medicine
Full Listing with story descriptions
ADHD in Children
Allergic Rhinitis
Allergies
Antibiotic Use
Arthritis
Asthma
Back Pain
Back Pain Myths
Back Pain - Lower
Birth Control
Blood Transfusions
Breaast and Prostate Cancer Screening
Carpal Tunnel Syndrome
Check-Up
Colon Cancer Screening
Contact Lenses
Contraception
COPD
Diabetes Management
Diarrhea
Diagnostic Tests
Do I Need a Bone Density Test?
Doctor Visit
Driving Vision
Dizziness
Dealing with Dry Eyes
Eczema
Electronic Medical Records
Epilepsy
Eye Exam
Family Doctor
Fibromyalgia
Floaters and Flashes
Food Poisoning
5 Ways to Stay Healthy
Gallbladder
Get Active!
Glare
Headaches
Healthcare Teams
Heart Health
Hemorrhoids
Hepatitis C
Human Papilloma Virus
High Blood Pressure
High Blood Pressure Risks
How to Talk to Your Doctor
Hypothyroidism
Insomnia
Irritable Bowel Syndrome
Joint Replacement Surgery
Kidney Disease
Medical Digital Technology
Migraine
Meningitis
Multiple Sclerosis
Multiple Myeloma
Obesity
Opioid Myths
Primary Healthcare Reform
Prostate Problems
Quitting Smoking
Red Eyes
Respiratory Tract Infections
Rosacea
Screening Tests
Shingles
Special Diagnostic Tests
Stroke
Sinusitis
Superbugs
Thyroid
Ulcers
Urine Tests
Win by Losing
Urinary Tract Infections
First Aid
Full Listing with story descriptions
Bites and Stings
Burns
Choking
Cuts and Scrapes
Eye Injuries
Fainting and Convulsions
First Aid Travel Kit
Hypothermia and Frostbite
Nosebleeds
Poisoning - Household
Emergency Care Guidelines
Sunburn
Growing Older
Full Listing with story descriptions
Age-Related Macular Degeneration
Alzheimer Disease
Avoiding Memory Loss
Building Strength
Dementia and Agitation
Cataracts
Cholesterol
Congestive Heart Failure
Coping with Dementia
Constipation
Controlling Medications
C.O.P.D.
Delirium
Dizziness (Vertigo)
Eating Well
Elder Abuse
Exercise Benefits
Erectile Dysfunction
Eye Care
Eyesight and Driving
Feet
Frailty
Fungal Nail Infections
Get Active!
Glaucoma
Grief
Have Health, Will Travel
Health Tips for Seniors
Hearing
Incontinence
Joint Replacement
Lab Tests
Living Longer With Diabetes
Macular Degeneration
Male Menopause (Andropause)
Memory Loss
Nutrition for Seniors
Osteoarthritis
Osteoporosis
Parkinson Disease
Problem Gambling
Prostate Health
Retirement
Seniors and Medications
Senior Sexuality
Sexually Transmitted Infections
Screening Tests
Seniors and Driving
Sleeplessness
Skin Structure
Skin Protection
Skin Over 50
Staying Healthy
Stroke Prevention
Travel Tips for Snowbirds
Wills and Personal Directives
Modern Living
Full Listing with story descriptions
Abuse
Acupuncture
Adult ADHD
Aging and Memory
Alcohol and Your Health
Anger Management
Antidepressants
Barbecue Basics
Bathtub Safety
Bisphenol A
Canada's New Blood System
Caring for a Loved One Dying at Home
Carpal Tunnel Syndrome
Computer Stress
Cosmetic Surgery
Cosmetic Pesticides
Depression
Diabetes Epidemic
Discipline
Diseases from Pets
Downsizing
Dying at Home
Erectile Dysfunction New Treatments
Exotic Travel
Fetal Alcohol Spectrum Disorder
Foodborne Illness
Flu Pandemic
Grief
Harassment
Healing Through Music
Healthy Computing
Humidex
Hypnotherapy
Ice Safety
Indoor Air Quality
Lymphedema
Mature Student
Melamine in Food
Middle Age Health
Mind-Body Connection
Mom Time
Money Matters
Patient Safety in the Hospital
Pets and Health Benefits
Pet Therapy
Physiotherapy Visit
Safe Drinking Water
Schizophrenia
Smokeless Tobacco
Sexually Transmitted Diseases
Soy
Stigma of Mental Illness
Street Drugs
Stressed or Depressed?
Stress in the Workplace
Stress Leave
Swim to Survive
Sunburn
Time Management
Travel Health Protection
Travel Comfort Tips
Travel Immunization
Understanding Change
Whiplash
Wind Chill Index
Workplace Drug Testing
Workplace Health
Nutrition
Full Listing with story descriptions
10 Ways to Cut Down on Fat
Battle the Bulge
Body Image
Breakfast is Important
Bowel Health
Celiac Disease
Challenging the Milk Myth
Diet Reality Check
Drink Up!
Eating Smarter & Cheaper
Energy Drinks
Food Allergies
Food for Active Kids
Fast Food
Food Labels
Healthy Diet, Healthy Smile
Healthy Eating for Seniors
Healthy Eating on Business Travel
Healthy Ethnic Meals
Fad Diets
Fruits & Veggies - 5-10 a Day
Fats
Fat Phobias
Fats & Cholesterol
Feeding Your Kids
Fibre
Food Chemistry 101
Food and Mood
Getting Kids to MOVE
Healthy Eating for Teens
Healthy Habits
Herbal Medicine and Nutrition
New Ingredients for Your Shopping Cart
Iron
Kid's Food
Liquid Candy
Meal Planning with Planned Overs
Mercury Levels in Fish
Night Snacking
Night Shift Eating
Nutrition on the Net
Nutrition Myths Busted
Nutrition for Menopause
Essential Omega-3
Preventing Cancer Through Nutrition
Picky Eaters
Power of Fruits & Veggies
Portion Control
Power Lunch
PMS and Nutrition
Preparing for Surgery
Reducing High Blood Pressure
Replacement Meals
Sensible Snacking
Sodium
Sodium and Blood Pressure
Sports-Minded Nutrition
Sugar Substitutes
Survive and Thrive
Teen Nutrition
Understanding Food Biotechnology
Vacation Eating
Vitamins D
Vitamins and Minerals
Vegetarian Diet
Weight Loss
Weight Wise Tips
Pharmacy Care
Full Listing with story descriptions
After a Heart Attack
Adverse Drug Reactions
Adult Vaccinations
Allergy Attack
Antibiotic Overuse
Asthma Medications
Arthritis Medications
Biological Response Modifiers
Blood Pressure Monitoring
Blood Thinners
Calcium and Iron Supplements
Changing Role of the Pharmacist
Children's Cold Remedies
Child's Fever
Choosing Sunscreens
Cold Relief
Cold Sores
Constipation and Haemorrhoids
Diuretics and Potassium Supplements
Drug Recalls and Withdrawals
Drug Interactions
Emergency Contraception Plan B
Erectile Dysfunction
Eye Protection - Sunglasses
Feminine Hygiene
Generic or Name Brand?
Heartburn
Heart Health
Insomnia
Kids and Cold Medications
Medication Questions?
Metabolic Syndrome
Natural Medicines
Non-Steroidal Anti-Inflammatory Drugs
Obesity Medication
Over-the-Counter Drugs
Over-the-Counter Drugs and Pregnancy
OTC Pain Relief
Packing Medications for Travel
Pain Relief
Pharmaceutical Studies
Preventing Summer Hazards
Research Studies
Quit Smoking
Skin and Cosmeceuticals
Sports & Nutrition Supplements
Sunscreen
Taking Medication
Take as Directed
Using Antibiotics Wisely
Viagra
Vitamin D
Yeast Infections
Your Medicine Cupboard
Prevention
Full Listing with story descriptions
Alcohol
Accident Prevention
Backpack Pain
Bedbugs
Disaster Planning
Diseases from Pets
Caffeine
Cell Phones and Driving
Childhood Obesity
Cancer Prevention Tips
Chronic Disease Prevention
Cold and Flu Season
Disaster Planning
Diseases from Pets
Distracted Driving
Farm Safety for City Kids
Foodborne Illness
Flu Pandemic
The Flu and You
Heading Home for a Visit
Health Tips for Snowbirds
Hearing Loss and Music Players
H1N1 Virus - Plan Ahead
Household Mould
Infection Control
Injury Prevention
Live Actively!
Insect Repellant
Keys to Preventing Cancer
Kids' Mental Health
Live Actively!
Low Birth Weight
Meningitis
Norovirus
Preventing Burns and Scalds
Preventing Cancer through Nutrition
Quitting Smoking
Respiratory Infections
Should You Immunize?
Sun Safety
Surviving Disaster
Teens, Drugs and Driving
Travel Health Considerations
Travel Medicine 101
Travel Tips
Type 2 Diabetes Prevention
Water Smarts
Vision Damage
Water Wisdom
West Nile Disease
Whooping Cough
Workplace Alcohol Abuse
Women's Health
Full Listing with story descriptions
Anemia
Birth Control
Breast Cancer Screening
Breast Cancer - Genetic Risks
Breast Cancer Self-Exam
Cervical Cancer Screening
Contraception
Contraception for Mature Women
Cosmetic Procedures
Cystitis
Endometriosis
Estrogen's Effect on the Brain
Fear of Fracture
Fibroids
Heart Attack
Hirsutism - Unwanted Hair
Hormone Replacement Therapy
The IUD
Menopause - What Men Should Know
Menstrual Bleeding - Abnormal
Menstrual Bleeding - Heavy
Menopause
Menstruation Myths
Menstrual Pain
Third Generation Birth Control Pills
Osteoporosis
Ovarian Cancer
Ovarian Cysts
Pap Test
Oral Contraction (The Pill)
Premenstrual Syndrome
Urinary Incontinence
Vaginitis
Varicose Veins
Yeast Infections
Your Pelvic Floor
Family Health Online / Pharmacy at Safeway
spacer   spacer pharmacy image pharmacy
All Words Any Words Phrase
Family Health Magazine - ADOLESCENT HEALTH

Teens Behind the Wheel
Parents play a key role in teaching teens to drive safely

“Why are you slowing down?” my thirteen-year-old asks as I approach a yellow traffic light. “The light is yellow, that means slow, slow, slow,” I say, reminding him of the rhyme he learned in kindergarten. “You should have sped up. Now, we have to wait,” he says grumpily. I look at my son and realize that the time for kindergarten rhymes has passed. Next year he will be old enough to get his learner’s license. He will soon be making his own driving decisions.

Parents play a critical role in helping young learners become safe and skilled drivers. First, we should be safe and competent drivers ourselves. Remember, our children are watching! We can do many things to help our teens learn to drive well.

Teens at risk

In Canada, an average of 375 kids between the ages of 15 to 19 are killed in motor vehicle crashes each year. Almost 30,000 need treatment for their injuries.

Teenage drivers represent only seven per cent of Canadians, yet account for 11.7 percent of motor vehicle-related fatalities and 12.5 per cent of injuries. Too many teenage drivers are involved in motor vehicle fatalities and injuries. One in five 16 year-old drivers will be involved in a collision during their first year of driving unsupervised.
Distraction from other teen passengers, night driving, drinking and driving – all are key risk factors for teens behind the wheel. Not using a seat belt also increases the risk of injury and death. Sadly, teen drivers frequently overestimate their abilities and underestimate the risks of driving. To put it simply, they lack driving experience and, in some cases, maturity.

Graduated licensing

Graduated licensing programs offer one way to help new young drivers gain experience before heading out on the road alone. All new drivers must go through at least two stages to get a license with full privileges. In stage one, the learner phase, drivers must drive under some restrictions and with a responsible adult for a set period of time. The actual amount of time varies between provinces. This learning period allows the new driver to experience a variety of driving conditions with somebody in the car to advise.

Province

Stage 1 - Learner's

 

License Class

Minimum Age

Minimun Duration

B.C. 7L 16 12 months **
Alberta 7 14 12 months
Sask 7 16 or 15* 9 months ***
Manitoba 5-L 16 or 15.5* 9 months
Ontario G1 16 12 months
 

Stage 1 - Intermediate

 

License Class

Minimum Age

Minimun Duration

B.C. 7N 17 or 16 years, 9 months ** 24 months
Alberta 5-GDL 16 24 months
Sask CI. 5 N1 16 6 months
Manitoba 5-I 16 yrs 3 mos * 15 months
Ontario G2 17 or 16 years, 8 months *** 12 months
 

Stage 3 - Full

 

License Class

Minimum Age

Minimun Duration

B.C. 5 18 years  
Alberta 5 17.5  
Sask CI. 5 N2 17.5  
Manitoba 5-Full 17.5*  
Ontario      

* If enrolled in high school driver education
** This time is reduced with driver education
***Must complete the required 30 class and six in-car hours of driver education trainer prior to these nine months.

In the second stage, the new driver may drive alone, with fewer restrictions, while continuing to gain experience. The minimum time spent in this phase also varies from province to province. In some areas, the stage two driver must then pass an advanced road test to receive a license with full privileges. (See Table 1 for provincial details.)
Graduated licensing places restrictions on new drivers. Rules vary in different parts of the country, but usually involve:

Graduated licensing programs aim to improve road safety and reduce injuries and death. New drivers have a chance to gain the skills needed to handle the complex task of driving. What’s more, graduated licensing works. A recent review of graduated licensing programs in four countries showed that they reduce crash rates among 16-year-old drivers by up to 84 per cent. That is a lot of injuries prevented and lives saved!

Professional driver education and practice with parents

Graduated licensing programs do not take away the parental responsibility of helping teens become safe drivers. It actually gives parents some added credibility. Under graduated licensing programs, a new driver with a learner’s licence must drive for a minimum set period of time with a responsible adult before moving to the next stage. For most teens, this means driving with Mom and Dad. Guess who is looking good now?

What can we do to help our teens gain practical driving experience?

The first thing most parents do is enrol their teen in professional driver education. Driver education teaches the basics of driving. It is a great way for new drivers to get the knowledge and skills they need to become safe and competent drivers.

Still, driver education is just the beginning. In western Canada and Ontario, the minimum number of hours of on-the-road instruction that driver education programs are required to provide varies. Minimums range from six (with high school driver education) to 12 hours. Yet traffic safety experts say these drivers need at least 50 hours of supervised practice in a variety of driving conditions to gain the experience they need.

Sound like a lot? Consider this: once children have completed the first level of swimming lessons, do we leave them alone in the deep end of the pool? No! We continue to encourage, teach and supervise until our child masters all of the skills and has the maturity to swim alone. The same is true for driving. Ten hours of on-road instruction can teach the basics of driving, but then new drivers must practice, practice, practice. We should continue to watch over teens until we are sure they have the skills, maturity, and experience needed to drive alone.

Many parents do not realize they need to do more than enrol their teen in driver education. Let the professionals teach them how to drive, right? In some ways, this is true. New drivers should learn the basics of driving from a professional who can make sure they start off with the best knowledge and skills. On the other hand, driver education cannot provide the amount of practice necessary. Parents can. We do not have to be professional driving instructors to help our teen gain practical driving experience. Our job is to be a coach, not an expert.

Where to Find More Information

Canada

British Columbia
www.icbc.com/licensing
(Tuning Up for Drivers - for parents, RoadSense for Drivers)

Alberta
www.saferoads.com
www.saferoads.com workbook
(Geared to Go: A Workbook for Coaching New Drivers)

(L.E.A.R.N.)
Saskatchewan
www.sgi.sk.ca
(Saskatchewan Driver’s Handbooks)

Manitoba

www.mpi.mb.ca
(Graduated Driver Licensing – Your Guide)
Co-Pilot Manual for parents and coaches, available at all Manitoba registries.

Ontario

www.mto.gov.on.ca
www.drivetest.ca
(Ready for the Road - Log Book)

Once your teen is licensed

Even after your teen has earned a second-stage license, you can do more to help in learning to drive. The L.E.A.R.N. program developed in Alberta gives parents the information and encouragement needed to set their own family rules about driving (see sidebar ).

As parents, we are involved in our teen’s driving in many ways – from coaching and supervision to controlling access to the family vehicle. Setting rules is an effective way to help our teens learn to drive under safe conditions. Most parents set rules – whether their teens admit it or not! Talk with your teen driver and set family rules that you all can live with. When you help your teen L.E.A.R.N. to drive, you protect your own child while helping to make the road safer for everyone.

LEARN Program Principles

Limit the number of passengers. Passengers increase the crash risk for new young drivers. Fatal crashes involving 16-year-old drivers are more likely when there are other teens in the vehicle – and the risk increases with each additional teen passenger. Consider a no-passenger rule for at least the first year of unsupervised driving. New drivers need time to practise without the distraction of other teen passengers.

Everyone wears a seatbelt – every time. Seatbelts provide the best protection in a crash, reducing the chance of injury or death by more than 50 per cent. Over half of teen drivers and passengers seriously injured in crashes over a five-year period were not wearing seatbelts. Teach your teen to begin driving only once everyone in the vehicle is buckled up. Help your teen understand that it’s not about avoiding a ticket - it’s about saving lives!

Driver Education Minimum Standards

Alberta
Minimum 15 hours classroom and 10 hours in-vehicle
British Columbia
Minimum 16 hours classroom, 12 hours in-vehicle, and four discretionary hours to be used in either learning situation
Saskatchewan
High school program: minimum 30 hours classroom and mandatory 6 hours in-vehicle
Manitoba
High school program: minimum 27 hours classroom, 8 hours driving in-vehicle driving, 8 hours observing in-vehicle
Ontario
25 hours classroom, 10 hours in-vehicle

After dark, it’s time to park. Teen drivers and passengers are at a higher risk of serious crashes between 9:00 p.m. and 6:00 a.m. Consider restricting your teen’s driving during these hours, especially on Friday and Saturday nights. Studies show that the number of nighttime crashes involving 16-year-old drivers can be reduced by almost 50 per cent if driving restrictions start before midnight. You can renegotiate this rule once your teen shows responsibility and has more driving experience.

Restrict driving in rural areas. Serious injury crashes involving teens happen in much more often in rural areas. While some drivers involved in serious rural collisions come from the city, most live in rural areas. Rural driving exposes drivers to more hazards including gravel roads, soft shoulders, narrow lanes, poor visibility, long distances and deteriorating road conditions. Since there is less traffic in rural areas, teens may feel safe taking risks like not wearing seatbelts, drinking and driving or running stop signs. If your teen drives on rural roads, set rules on where, when and with whom they can drive.

No alcohol or drugs – ever. At least 50 per cent of all teen drivers involved in serious collisions are intoxicated. Late nights or rural areas can limit a teenager’s transportation options and expose them to greater risks. GDLs put tough restrictions on alcohol use during the learner and probationary periods with a zero alcohol tolerance policy. To further protect your family, enforce your own rules about zero alcohol and drug use – even once your teen has a full-privilege license.

Teaching your teen to drive well takes time and effort. As with any life skill, our children deserve to have the wisdom and experience they need to drive well. You will be repaid in knowing that your child is gaining skills that will last a lifetime.

More articles from this section
Article Listing
FAMILY HEALTH is written
with the assistance of
College of Family Physicans of Canada
Alberta College of Family Physicians
FAMILY HEALTH is written
with the assistance of
The College of Family Physicans of Canada
Alberta College of Family Physicians
While effort is made to reflect accepted medical knowledge and practice, articles in Family Health Online should not be relied upon for the treatment or management of any specified medical problem or concern and Family Health accepts no liability for reliance on the articles. For proper diagnosis and care, you should always consult your family physician promptly. © Copyright 2012, Family Health Magazine, a special publication of the Edmonton Journal, a division of Postmedia Network Inc., 10006 - 101 Street, Edmonton, AB T5J 2S6    [AD_FHc06]
Articles in the Women's Health section of Family Health OnLine are sponsored by: Safeway ad
Articles in this section of
Family Health OnLine are sponsored by:
Safeway Ad